I don't feel like churning out a guide today so you get a forum game instead.
The rules are simple, each poster responds to the action of the post previous to theirs then posts an action to be responded to, BUT you must respond as one of your PS characters. If you don't still play, that's fine. You still have a character. It doesn't matter which one you use for a post, but only use one at a time per post.
If you don't have a character, go make one 
then make an in character reaction for your post.________________________
Example:
Post 1: Illysia makes a meal.
Post 2: Zandral eats the meal then reaches out to smack the nearest person.
Post 3: Danao is smacked and flails around himself.
________________________
Let's begin:
Danao puts some tria on the table.
