Really thank you for your answers. But I have the solution.
I was searching the NVidia Linux Driver forum and there was a guy with exactly the same problem. He said he turned off "Twinview" in xorg.conf. Made that here and hurray, if i choose 85HZ my monitor really shows 85HZ.
But there is one problem left. If I choose 800x600 I can choose 85HZ, 75HZ, ... 56HZ. And they really work. If i take 85HZ my monitor shows 85HZ. But if I start Planeshift in 800x600 my Monitor shows 56HZ, the lowest aviable here.
The only solution i've found yet is to change to 800x600@85HZ with gnome-display-properties and start Planeshift with that setting. It works, but its an "unsexy" solution. Maybe a problem with Planeshift?
Sorry for my stupid english again. Hope you can understand me ^^.