I've only ever seen one person hit for 500.
Usually people hit 250. That's if you average out, axes, daggers and swords.
Axes hit 340 on average, daggers 220-260, and swords about 350.
Sure, you can get a 400, or 400 plus, but those are rare.
If you don't like dieing in one hit do this:
Tourney style Duel
Have you and your opponent each wield a ruined weapon, and a shield.
Then fight each other, hit each other multiple times, and see who wins.
No one is saying you have to fight with /10 weapons.
If you have a problem with them, use /.8 weapons, the ruined ones.
Hope i answered your question.
~~Datruth