can not see it, so it must occur....

i really think this is being over-thought. Almost all the energy comes from the kinetic energy of the fission products in the fission and/or alpha decay of uranium.
we can wax poeticaly about mass loss in any reaction, chemical or nuclear, but that is "over-nukeing it" And this is from a former "nuke" so I know what that looks like.

Most do not consider the effect of mass "creation" by sunlight in a plant, because it does not create any new protrons or neutrons, and the mass gain is so insignificant compared to the amount of carbon gain by respiration.
Where does energy come from in a nuclear reaction? From the kinetic energy of the products, mostly.
But can we spin out wheels and make this into "the philosophy of matter"? sure we can. We already have.
but then, how do you know matter even exists?
