ever see ahead, in the road, a shimmering of water on a sunny day, and when you get there, there is no water? Or any other optical illusion?
You have experinced your senses are not always reliable. So you need to make personal decisions about what is real and what isn't. Most do this pretty well. Some do not.
reminds me of a joke, 2 philosophy students are walking down a country road, one a pragmatist, the other a theorist. The theorist says "see that logging truck barreling towards us? does it exist? How can we really know?"
The Pragmitist says: "well, maybe it does not really exist, but I am stepping out of the way anyways, just in case...."